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Ex as a Foreign Language
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What is

Health at Every Size?


The Health at Every Size model is an alternative to traditional weight-focused interventions.  HAES emphasizes:
  • the quality of your day-to-day life,
  • finding sustainable ways to take care of yourself, and
  • accepting the size that your body is when you are taking care of yourself as your unique healthy weight.

 

 

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The Body Positive Dancer


Body Positive: Change Your Mind, Change Your Culture, and Let Your Body Be

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Last updated: March 01, 2007.